Feminist Wellness Ep #255: Embracing Your Values: A Journey Beyond Codependency, Perfectionism, and People Pleasing
#255: Our values offer us a sense of authenticity, which is critical for overcoming our emotional outsourcing habits. But embracing our values isn't just personal. It’s also a radical act of transformation in the face of systemic challenges like patriarchy and coloniality. So if embracing our values is so important, why do we often struggle to do it?
Join me this week to learn why being guided by your values matters, what happens when you begin living by your values, and some of my favorite remedies for identifying and embracing them.
Get full show notes and more information here: https://victoriaalbina.com/255
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