Changing Beliefs for Better Health Outcomes

Discover the fascinating experiment conducted by Dr. Ellen Langer in the 1970s, known as the counterclockwise study. Learn how a group of elderly men experienced remarkable changes in physical strength and rejuvenation by immersing themselves in an environment reflecting their youth. Explore the power of beliefs and how living as if they were younger selves had a profound impact on their well-being. To work with me: https://www.drmarbas.com/ A Big Thank You To Our Sponsors: If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services. To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen