In this episode, we talk about the steps to have a rubbish day. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief #ad The Self-Belief Chief Podcast is a show for anyone who wants to live their best life. We talk to & about real clients who are interested in:

• Healing after heartbreak
• Moving on from a breakup
• Self-care after breakup
• Emotional recovery
• Self-love journey
• Letting go of the past
• Finding closure
• Rebuilding confidence
• Forgiving yourself
• Acceptance and healing
• Grief management
• Self-discovery
• Reinventing yourself
• Positive mindset
• Personal growth after breakup
• Overcoming sadness
• Healthy coping mechanisms
• Mindfulness for heartbreak
• Moving forward
• Reconnecting with yourself