

Stop Weaponizing Your Competence & Start Feeling Safe As You Are
Jan 18, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 4min
The Cost of Being the Person Who Can Handle Everything
03:41 • 3min
What Is a Need for Safety?
06:38 • 2min
Is This Weaponized Competence?
08:48 • 4min
You Can't Keep Yourself Safe by Being Good
12:56 • 2min
I Was Uber Competent, Fell Down and I Was Like to a Fault, It Hurts Me, It Hurts Me
15:14 • 2min
What Is It Like to Receive Without First Giving?
16:46 • 2min
Why Do I Become the Holder of All of the Things?
19:13 • 2min
How Do I Benefit From It?
21:05 • 3min
The Power of Research and Creativity
23:57 • 3min
Is It Safe to Be Who and How I Am?
26:49 • 3min
Arming Yourself
30:11 • 3min
Feeling Safe Enough
33:18 • 4min