In this interview, we speak with Allison Ly, a psychotherapist who specializes in working with first/second generation Asian Americans struggling with setting boundaries with parents. We discuss the unique challenges faced by this community, common themes in therapy, practical tips for breaking the cycle, and how society can better support those facing these challenges. Join us for an insightful conversation on how to improve well-being for Asian Americans.

**Disclaimer: for informational purposes only, please do not disregard the advice of a mental health and/or medical professional based on what you heard on this episode, please refer to a medical professional as needed**

Time Stamps:

0:00 Topic Introduction

0:31 Allison Intro

3:59 Patterns among Children of 1st Gen Asian American Parents

7:51 What is the repayment cycle?

12:23 First Steps to Overcoming Burnout We experience in families

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