In the latest episode of The Mr. Brrrr Show, I had the privilege of sitting down with Darleen Santore, also known as Coach Dar.  A distinguished occupational therapist and Mental Skills Coach for Fortune 100 CEOs and professional athletes, Coach Dar has overcome significant setbacks in her own life, including not one but THREE strokes!

In the aftermath of her most recent stroke, Coach Dar utilized a transformative 9-step process to bounce back resiliently. These steps, thoroughly outlined in her book 'The Art of Bouncing Back,'  became a guiding light for her recovery.  In this episode, we delve deep into the intricacies of the initial steps, offering a glimpse into the resilience that has defined Coach Dar's journey.

This podcast is a must-listen, as we uncover the wisdom and strength embedded in Coach Dar's remarkable story.  Be sure not to miss a single moment!  Follow Coach Dar on social media @thecoachdar and explore her insights further on her website www.coachdar.com.

The only thing that I ask is that when you get value from this podcast, please share it with as many people as you can.  This way, we can all grow together!!