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How to Train a Happy Mind

Guided Meditation: Universalizing our Problems and Pleasures #32 [rebroadcast]

Jan 28, 2025
14:46

A guided meditation on “universalizing,” a Tibetan Buddhist mind training technique for transforming our everyday problems and pleasures through love and compassion.

Episode 32. Guided Meditation: Universalizing our Problems and Pleasures

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