Feeling Burnt Out in Work & Sports | solo episode

In this solo episode, Emma is talking all about feeling burnt out. She shares her experience of feeling burnout this past summer with work, the pressure to keep up with all platforms on social media, and how she is restructuring her priorities when it comes to content on her social media platforms. Emma also talks about feeling burnt out in endurance sports, reflecting on her college running journey, how it came to an end, branching out into new sports, how she’s given herself grace throughout feelings of burn out, why she's excited for the future, and so much more. 

You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.

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