#22 - Steve Timoney: How To Reach Your Potential By Using "Future Self" Frameworks

Apr 23, 2025

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In this conversation, Corey Wilks and performance coach Steve Timoney explore frameworks for reaching one's potential through the concept of the future self. They discuss strategies for defining and aligning with one's ideal future self, the importance of values, the use of feedback loops, and the creation of a mental advisory board to guide decision-making. The dialogue emphasizes the need for clarity in identity and actions to avoid cognitive dissonance and achieve personal and professional goals.

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EPISODE LINKS:

Steve Timoney's Links:

X/Twitter: https://x.com/SteveTimoney

LinkedIn: https://www.linkedin.com/in/stephen-timoney-214306101/

YouTube: https://www.youtube.com/@stephentimoney

Website: https://www.stephentimoney.com/

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TIMESTAMPS:

00:00 Intro

01:41 How to define your ideal future self

07:55 How to focus on what matters and filter out distractions

13:46 How to develop a process to align your actions and intentions (and avoid doing unaligned work)

23:33 How to overcome short-term thinking and clarify what’s worth your most precious resources

31:02 How to leverage feedback loops to get 12 months’ worth of work done in 3 months

33:40 How to leverage a Mental Advisory Board to guide yourself toward your ideal future

41:30 Final Thoughts on reaching your potential by leveraging “Future Self” frameworks

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SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

Disclaimers: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, treatment, diagnosis, or creates a professional-client relationship