Top Tip: Can't stick to habits? Try this

Today’s tip comes from James Clear, author of the bestselling book Atomic Habits.

He says, the secret to sticking to a good habit is as simple as a pile of paperclips.

It all comes down to the power of "visual clues."

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 CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Editor: Adrian Walton 

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