What comes to mind when you hear the word “balance”?

Is it a set of scales with items carefully placed on each side? ⚖️

For working moms, balance can feel like a goal that’s always just out of reach. 

In today’s episode, Dr. Elizabeth Kagan Arleo shares her first-hand experience and eight lessons she’s learned as a working mother. She’ll talk about stressors that are unique to professional working moms and how imposter syndrome can be a factor in burnout.

Three things you’ll learn in this episode:

1. Why working moms are vulnerable to overwhelm
2. What it means to “eat your frog”
3. How to overcome imposter syndrome

To connect with Dr. Arleo, head to:

• Website: www.drelizabethkaganarleo.com
• Book: First, Eat Your Frog

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