115: Top 5 Must-Listen Episodes of 2024: Insights for Teens and Young Adults

Welcome to the Healthy Teen Life Podcast, where we explore essential topics for teens and young adults navigating health and wellness. In the episode Leslie revisits the most popular episodes of 2024, offering insights and advice from experts to help you live your healthiest life. From embracing ADHD to understanding the impact of social media on teen mental health, this episode covers crucial themes that shaped this year.

Listeners also gain practical advice on dating, maintaining a healthy body image, and addressing eating disorders with empathy and understanding. Tune in for an engaging look back at the year's best episodes, packed with valuable information and proactive strategies for a happier, healthier 2025.

Episode Links and Bio: Show Notes

Parents:Grab a copy of my FREE Parent Guide: 20 Ways to Help Increase Confidence in Your Teen HERE!

Website: Leslierosecoaching.com teen/YA coaching.

Instagram: @Leslierosecoaching - DM with comments, questions or guest requests.

Before you go: Rate, Review and Follow on Apple Podcasts.

Click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let me know what you loved about the episode.

It helps us reach more parents and teens seeking relevant youth-specific health and wellness information. Spread the love!