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The Run Smarter Podcast
Tib post tendinopathy: Rehab & prevention with Lizzie Marlow
Sep 28, 2020
01:00:08
Today we have Lizzie Marlow, a specialist physiotherapist from the UK to share her expertise on tibialis posterior tendinopathy. We answer some listener questions along with:
- Tib post anatomy & function
- Likely causes for this condition in running
- Role of pronation & orthotics in tib post tendon pain
- Early & late stage strengthening exercises
- Running considerations & prevention tips
You can find Lizzie on Twitter here
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