Daily Value B12 Deficiency: Uncovering the Silent Threat to Neurological and Vascular Health
9 snips
Feb 5, 2025 Explore the hidden dangers of vitamin B12 deficiency and its serious impact on neurological and vascular health. Discover the essential role B12 plays in nerve function and blood cell production. Learn about the various causes of deficiency, from dietary habits to genetic factors. The discussion emphasizes the importance of early diagnosis and personalized treatment options like supplementation to avoid severe health complications.
AI Snips
Chapters
Transcript
Episode notes
B12 Sources and Functions
- Vitamin B12, or cobalamin, is crucial for the nervous system and red blood cell production.
- It's mainly found in animal products due to the B12 production by bacteria in ruminant animals' digestive systems.
B12 Absorption and Deficiency
- B12 absorption requires intrinsic factor, produced by the stomach lining.
- Conditions like atrophic gastritis or pernicious anemia can disrupt this process, causing B12 deficiency.
Genetic and Epigenetic Factors
- Genetic and epigenetic factors may contribute to B12 deficiency.
- A mother's B12 deficiency during pregnancy could epigenetically affect a child's B12 absorption later in life.