It's time to start setting boundaries for yourself, the same way you set boundaries for other people.

I have set 7 rules for myself that help me become more productive every day:

1.❌Don't check email or social media until 4:00 p.m. every day.

2.❌Don't take meetings with people who just want to pick my brain. I get a lot of these requests every week, and if I start saying yes, it will snowball.

3.❌No television in the bedroom, and no technology during mealtimes.

4.✅Be healthy. I try to eat healthy and make time to exercise.

5.❌No calls or meetings before 9 a.m. or after 5 p.m.

6.✅Always make time for family.

7.❌NO meetings or calls on Mondays, Wednesdays, or Fridays.

How about you? What are your boundaries?

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