60 Mindful Minutes

EP267: Power and Embodiment with Pavini Moray

Oct 12, 2023

46:18

Unlock the keys to power and leadership in this engaging interview with somatic educator and coach, Pavini Moray. Learn how your body holds the secrets to becoming an inspirational and socially conscious leader in this conversation based on Moray’s new book, How to Hold Power: A Somatic Approach to Becoming a Leader People Love and Respect.

Guest Bio

Pavini Moray (they/them) has started, failed, and succeeded at many businesses. As a serial entrepreneur, they have built private practices, a worker collective, and a for-profit company. These experiences have shaped them into an embodied, service-oriented leader. A Montessori educator at heart, Moray has developed a trauma-informed methodology for embodied relationship skills, teaching hundreds of students how to lead and learn. Moray is also a somatic coach specializing in trauma and relationships. Their identity as a queer, trans, non-binary founder gives them insight into outsider culture and accessibility. Moray holds an M.Ed in Curriculum and Design and a Ph.D. in Somatic Psychology.

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode267

Learn more about coaching: Kristen@kristenmanieri.com

Mentioned in this Episode

Guest’s book: How to Hold Power: A Somatic Approach to Becoming a Leader People Love and Respect-Paperback – October 10, 2023 https://www.amazon.com/How-Hold-Power-Respect-30-embodiment/dp/1623179246

Guest’s website: https://www.pavinimoray.com/

Host Bio

Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me.

Learn more about coaching: Kristen@kristenmanieri.com

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