477: How to Self-Program for Maximum Results and How to get a solid job as a Personal Trainer/Coach

This week's show deals with how to properly structure your training program to balance strength and cardio for the most effective results.

A discussion also breaks out over a listener question asking about how they can get a job at their local gym after getting just one qualification.

Finally the boys wrap with an in depth review of an Aussie doco called, 'The New Hustle'.