The COSMIC Bridge Battle Anxiety: Improving Your Mindset at Work - Ep 76 Chris Hatfield
Chris Hatfield is a dedicated mindset and wellbeing coach with a passion for empowering individuals to thrive in both their professional and personal lives. As the founder of Sales Psyche, Chris specializes in coaching sales professionals, recruiters, and leaders to cultivate high-performance mindsets while prioritizing mental wellbeing.
Chris shares valuable insights and actionable techniques in this episode of The Cosmic Bridge, including the "5 Senses Exercise," designed to foster mindfulness and enhance focus. Join Chris and host Michael as they explore the intersection of mindset, wellbeing, and professional success, offering invaluable guidance for personal growth and fulfillment.
Enjoy the show, subscribe and let us know what you think!
Find out more about Chris and the links discussed:
- Chris’s Linked In: https://tinyurl.com/dtdwk6sp
- Banish your sales burnout course: https://tinyurl.com/2s48mdh9
- Sales Psyche: https://tinyurl.com/mr26ck88
Podcast Chapters:
0.00 - Trailer
0.54 - Intro
2.25 - Chris Mental Healthy Journey
5.42 - Chris on Anxiety
10.24 - Recharging Your Batteries
12.23 - 5 Senses Exercise
17.00 - Limiting Beliefs & Imposter Syndrome
19.18 - Self Criticism
21.45 - “Why” Questions
27.23 Vulnerability
40.08 Get Comfortable with Feedback
44.18 Take Aways from The Show
(Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)