In this last episode of our series on mental health we have a candid discussion of what the future of mental health is. With more and more companies offering mental wellness programs and addressing the psychological needs of their employees as a critical part of company culture. How therapy has its place but is no longer the forefront of human development and potential. We discuss:

• Do you need a therapist or a coach?
• How to look at your past without pathologizing or identifying with a disorder
• The importance of mental health when dealing with chronic illness and disease
• The good news about the future and evolution of humanity

This podcast represents the opinions of Debra Berndt Maldonado and Robert Maldonado, PhD. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions.

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