

Nondual Meditation - Retreat Part 7 | Swami Sarvapriyananda
Jan 6, 2025
Dive into the transformative world of nondual meditation and discover how to transcend physical identification. Explore the power of pratyahara for withdrawing the senses and gain insights through a unique meditative exercise. Uncover the essence of Advaitic meditation, emphasizing direct experience of consciousness over mere theory. Delve into Vedic rituals and their symbolic connections to consciousness, while contemplating the dual nature of perception. Lastly, connect ancient cosmology with modern science to reveal the universe as a manifestation of universal consciousness.
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Non-Dual Meditation Practice
- Practice non-dual meditation by reducing objects to their essence.
- Reflect on the related verse and the seven-step reduction process.
Reduce to Sense Perceptions
- Reduce an object, like a flower, to its shape and color.
- Recognize there is no flower apart from these perceived qualities.
Seeing and Consciousness
- Shape and color exist only within the act of seeing.
- Seeing itself arises from consciousness, implying the flower is inseparable from consciousness.