In this two-part episode, Jamie and Shelbs of Aya Within Podcast have an authentic conversation about childhood trauma, blended families, being a child of divorce, estrangement from parents, infidelity, self-love and more.

For more from Shelbs:

Follow her on Instagram at https://www.instagram.com/sshelbs/

Listen to The Aya Within Podcast

Thanks To Our Sponsors

This episode is sponsored by LMNT.

Go to www.drinkLMNT.com/stepmom/ to get a free sample pack with a purchase

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For More From Jamie

For more from Jamie Scrimgeour visit www.jamiescrimgeour.com

Follow along on Instagram: www.instagram.com/jamiescrimgeour

Follow along on Facebook: www.facebook.com/scrimgeourjamie

Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership

Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide

Work With Jamie: www.jamiescrimgeour.com/coaching

Get 120 Ways To Be A KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook

189: PT. 2 | Ayahuasca, Estrangement, Healing Generational Trauma with Shelbs