Ep. #80

Welcome back to this week’s episode for part two of the interview with the incredible Ryan Hubbard. If you haven’t listened to last week’s episode with Ryan I highly recommend! Enjoy guys x

Topics

Scary experiences with drugs and working through PTSD
Is Ryan religious?
You aren’t depressed, your body feels depressed
Ryan's opinion on ADHD
Symptoms of people feeling unsafe in their body and how we can start to feel safe in our own body
The misunderstanding of meditation
How much suffering should one go through before they start to make change?
How did Ryan come up with the name “cool to be conscious?
The importance of body work for mental health

If you want to take the next step with your health head to https://thewomenseries.com/ and use the code TWSWWSK for 10% off and your first month free!

Connect with Ryan: https://www.instagram.com/ryanhubbards/?hl=en

https://www.instagram.com/cool2beconscious/?hl=en

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Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.

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