The Skinny Confidential Him & Her Show

#138: Jillian Michaels & Giancarlo Chersich - Diet, Health, Sleep Patterns, Long Term Goals, Seeking Mentors, Investing Smart & Finding The Right Partner

Sep 20, 2018
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Episode notes
1
Introduction
00:00 • 2min
2
How to Find the Right Partner
01:35 • 2min
3
The Skinny Confidential Podcast
03:23 • 3min
4
How to Launch Fast and Adjust to Consumer Behavior
05:55 • 4min
5
The Skinny Confidential Hymn in Jillian Michaels
09:41 • 2min
6
The Worst Porn I've Ever Seen
11:31 • 2min
7
The Impossible to Get on Dating Apps
13:04 • 2min
8
Jillian Michaels and Giancarlo G
14:48 • 2min
9
The Toto Toilet
16:20 • 2min
10
The Gift That Keeps on Getting
18:48 • 2min
11
How to Be a Successful Trainer
20:22 • 2min
12
How to Find Reusable Bags
21:54 • 3min
13
The Importance of Changing Your Personality
24:35 • 2min
14
The Importance of Being a Noble Shit
26:07 • 2min
15
The Importance of Organization in Business
28:13 • 2min
16
How to Be a Successful Influencer
30:13 • 2min
17
How to Be a Successful Personal Trainer
32:32 • 2min
18
The Importance of Being a Realist
34:13 • 2min
19
How to Start a Business With $20 Million
36:07 • 2min
20
The Gift of Passion
38:25 • 2min
21
The Importance of Collaboration in Lifestyle
40:08 • 2min
22
The Benefits of Tailgate Fest
41:44 • 2min
23
How to Raise Money for a Startup
43:43 • 2min
24
The Silent Investor
45:21 • 2min
25
The Importance of Brand in the Digital Space
47:04 • 2min
26
How to Be a Successful Content Creator
48:49 • 3min
27
The Importance of Collaboration Deals
52:19 • 2min
28
The Pendulum of Influence
54:01 • 2min
29
The Importance of Business and Influence
55:59 • 2min
30
The Importance of Human Growth Hormones
57:46 • 2min
31
Intermittent Fasting: What It Looks Like
01:00:15 • 2min
32
The Benefits of Intermittent Fasting
01:01:52 • 3min
33
How to Deal With the Last Two Hours
01:05:02 • 2min
34
The Importance of Variety in Weight Loss
01:06:41 • 3min
35
The Importance of Clean Eating
01:09:44 • 2min
36
The Importance of Drinking Alkaline Water
01:11:16 • 2min
37
Lion: A True Story
01:12:47 • 1min
38
How to Have Beautiful Skin
01:14:16 • 2min
39
The Importance of Eating Cleanly
01:15:56 • 2min
40
The Influencer
01:17:29 • 2min
41
The Influencer: How to Communicate Your Ideas Effectively
01:19:04 • 2min
42
How to Be a Better Sleeper
01:20:44 • 3min