We're taking a short break over Christmas to rest and recharge! So, take a breather, enjoy Christmas and we’ll be back on 8th January 2024 with a brand-new episode on motivation. Dr Tony Lloyd from The ADHD Foundation is back to tell us why motivation is one of the biggest challenges for people with ADHD and we’ll share some of the strategies we use to help us get stuff done.

If you are feeling the pressure over the Christmas period, please be kind to yourself and do take a break. The ADHD Foundation and ADHD UK have resources, help and support on their websites for anyone who is struggling.

For more information go to: www.adhdfoundation.org.uk/resources or www.adhduk.co.uk

Don’t forget, you can listen to all episodes of You're Wrong About ADHD on Global Player. Download it from the App Store or go to globalplayer.com.

Thank you so much for listening! We hope you have a very Merry Christmas and a happy New Year.

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