Let's Talk Thyroid Leanne's Thyroid Story | Ep 35
Leanne's Thyroid Story, like so many is long and windy and reveals a deeply personal struggle and commitment to her own health.
Leanne has really taken her health into her own hands and, together with the help of a couple of different naturopaths has been able to identify a key root cause/trigger and how to really manage that part of her health.
We talk about:
- Reducing antibodies
- How to include your partner in the health process
- How important it is to find the right practitioner to work with at the right time
- Liver support
- How to pace yourself - Leanne says this has been critical for her as a way of empowering her to exercise self-care - she has a few practices she's built into her calendar too.
- How resting is not lazy.
- Our favourite essential oils - how to use them safely (& what NOT to do!)
- Leanne's top 3 tips for others.
Thank you Leanne for sharing your story with me, I know it will be an encouragement to many others as they travel their thyroid journey's too.
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