No Stupid Questions 25. Is Hedonism Better Than Self-Control?
Nov 1, 2020
Dive into the debate between hedonism and self-control as pathways to happiness. Discover how immediate pleasures can coexist with long-term goals while balancing your desires and actions. Unpack the psychological impacts of the pandemic, including compassion fatigue and desensitization. Learn the importance of taking action rather than just expressing concern during crises. Plus, explore quirky yoga practices like karaoke yoga and beer yoga that add a fun twist to fitness!
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Hedonism vs. Self-Control
- Hedonism, or pleasure-seeking, can be as effective a path to happiness as self-control.
- This challenges the idea that achievement is the primary driver of happiness.
Defining Hedonism
- The definition of hedonism varies, with academic versions often differing from popular conceptions.
- This study's hedonism scale focuses on pursuing desires and being present, not necessarily indulging in excesses.
Multitasking During Yoga
- Angela Duckworth admits to multitasking during yoga, including checking emails and ordering from Amazon.
- She doesn't feel guilty, believing she's pursuing multiple desires simultaneously.