Breaking Free of Oppressive Beauty Culture

Lauren Geertsen joins us today for an episode that is packed full of serious truths but delivered with compassion and understanding. After her own experience with both disordered eating and a disordered allopathic medical system, Lauren began her own healing journey. If you’ve ever felt disconnected from your own intuition, experienced confusion about the “correct” way to nourish yourself, have outsourced your own authority to food rules, or sought control and perfection from food -- this is an absolute must-listen. Many of these same subconscious patterns we apply to our relationship with food can be mirrored in our relationship with others, our careers, governments, and authority figures. Lauren and Nikki unpack the power of tuning into yourself and finding the courage to stand for your own beliefs in every area of life. There’s truly a takeaway for everyone in this episode!