Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
How to Overcome Anxiety in a Relationship
02:47 • 3min
The Effects of Anxiety on Relationships
06:13 • 3min
How Dismissive Avoid Individuals Can Self-Sabotage Relationships
09:24 • 3min
How Secure Attachments Contribute to Relationship Problems
12:21 • 4min
How to Stop Self-Sabotaging Behaviors
16:27 • 2min
How to Overcome Self Sabotaging Behaviors
18:38 • 3min