Life is Short with Justin Long Jeff Garlin
Dec 3, 2019
Jeff Garlin, beloved for his roles in Curb Your Enthusiasm and The Goldbergs, shares a delightful blend of humor and honesty. He recounts his encounter with the funniest ghost ever, showcasing his comedic flair. The conversation dives into turning bitterness into kindness, and the complexities of navigating relationships both on and off-screen. With anecdotes about family dynamics and the unique challenges of fame, Jeff highlights the importance of humor, vulnerability, and authenticity in life, making for a captivating listen.
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Parking Spot Arrest Story
- Jeff Garlin got arrested after a parking spot altercation involving a woman mocking his weight. - This incident led to a civil suit and was central to the end of his marriage.
Sit With Your Feelings
- Sit with your feelings instead of reaching for food to numb them. - Feelings are temporary and learning to face them eases addictive urges like sugar cravings.
Sugar Highs Then Anxiety
- Jeff Garlin shares how binge-eating sugar made him lethargic then anxious with self-loathing. - Food created a false high followed by a crash and increased anxiety.