#57 | Rupert Guinness | How Ultra-Endurance Cycling Reframed My Mental Health

In this episode, Fergus is joined by Rupert Guinness, global sports journalist, ultra-endurance cyclist, and men's mental health advocate, with personal experience battling bulimia.

Rupert's career began in a fast-paced journalism environment, that has developed over the years into him covering some of the world's biggest sporting events. 

Rupert himself is an ultra-endurance cyclist, having raced the IndyPac, which is 5,500km across Australia on two wheels, and is heading back to RAAM this year, amongst many other achievements!

With 15 books, countless articles, and experiences in sport that money can't buy - Rupert has some fascinating insights to share, especially when it comes to men's mental health and his personal experience with bulimia.

Expect to learn what ultra-endurance cycling at the highest level is really like...

Expect to better understand bulimia.

Expect to hear more about the intensity of sports journalism.

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Rupert's Instagram: https://www.instagram.com/rupert.guinness

Rupert's Twitter: https://twitter.com/rupertguinness 

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