Ryan reads today's Daily Stoic meditation and talks to sport psychologist and entrepreneur Dr. Michael Gervais about his work in elite performance, the practical path to excellence, how to find purpose and meaning in your life, and more.

Dr. Michael Gervais is a high-performance psychologist who has worked with NFL’s Seattle Seahawks, numerous Olympic medalists, and MVPs from every major sport. Dr. Gervais is the host of the popular Finding Mastery podcast that explores the psychology of the world’s most extraordinary thinkers and doers. Dr. Gervais created an online master class for the mind and co-authored the recently released Audible Original, Compete to Create, about how to train the mind.

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