Learn 10 fun mental tricks to help you in times of temptation, each tool providing you with protection when you are confronted with your favorite addictive foods or substances. The ten hacks, which can be used individually or in combination with one another, fall into the following categories:

1. vision
2. concepts & beliefs
3. smell
4. taste
5. memory
6. time travel
7. emotion
8. business
9. beauty
10. identity