00:05 - Intro 01:09 - Tip 1 - GLP 1 Agonist 02:25 - Tip 2 - Ignore the haters 03:38 - Tip 3 - Avoid Temptation 0437: - Tip 4 - Scared of Needles? 05:30 - Tip 5 - Make it part of your lifestyle 06:29 - Tip 6 - Avoid weighing yourself 07:13 - Tip 7 - Nauseous symptoms 08:11 - Tip 8 - Journalling 09:03 Tip 9 - Strength & Weight Training 10:43 Tip 10 - Resolving constipation

Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.

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