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How to Train a Happy Mind
Just Like a Mountain 10 Minute Meditation on Accepting Change
Jun 10, 2021
10:00
A 10 minute guided meditation on mindful, nonjudgmental acceptance of change by Theo Koffler, founder of Mindfulness without Borders.
Just Like a Mountain 10 Minute Meditation on Accepting Change
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Listen to the best highlights from the podcasts you love and dive into the full episode