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Welcome to The Yoga Therapy Hour, the podcast that delves deep into the realms of Yogic & Ayurvedic Psychology, unlocking the wisdom of ancient traditions and guiding you on a transformative journey towards holistic well-being. Arun and Amy are thrilled to bring you an abundance of life-force, or prana, as we embark on this illuminating conversation together.
In this episode, we'll embark on a journey of self-discovery, starting with an insightful overview of Yogic Psychology as bestowed by the revered Sage Patanjali. Building upon that foundation, we'll explore the profound insights of chapter 4 of the Yoga Sutras, pondering how its traditional end goal might not align with our needs in this modern society.
As we progress, we'll delve into the essence of Ayurvedic Psychology, a universal foundation that caters to everyone, regardless of their motivation level or ability to feel self-empowered. Discover how this ancient wisdom holds the keys to unlocking our true potential and nurturing our mental and spiritual well-being.
Throughout our conversation, we'll unravel the interconnectedness of individual health, collective healing, and our responsibility to the planet. Embrace the revelation that the perceived separation we experience from ourselves, each other, and Mother Earth is merely a misperception.
So, make yourself comfortable with a warm cup of tea or take a leisurely stroll in nature as we embark on this profound exploration. Get ready to tap into the timeless wisdom of Yogic & Ayurvedic Psychology, and together, let's embrace the path to inner harmony and outer service. Let's begin this transformative journey together!
If you would like to receive the free infographics and handouts that correspond to each episode on the Yoga Therapy Hour Podcast, please subscribe to our segmented email list. You will have the opportunity to determine the Infographic Topics that you would like to receive. When The Yoga Therapy Hour Podcast has a topic that corresponds to your choices, then you will receive an email for that week with the PDF’s for download.
Topics you can choose from include:
Yoga Therapy & Mental Health
Yoga Therapy & Physical Health
Social Justice in yoga & Yoga Therapy
Yoga/Ayurveda Toolbox
Yoga & Indian Philosophy
Global & Trending Yoga Therapy Topics
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https://amywheeler.com/subscribe
Check out Amy's website
Visit Amy’s training section on her website to check out the courses below
865-certified-yoga-therapist-program
www.optimalstateyoganidra.com
Contact with Arun Deva:
E-mail: yogarasayana@gmail.com
Website: https://www.rasaindiaretreat.com
The Hidden Brain Podcast with Shankar Vedantam:
The Paradox of Pleasure (Part 1) with Anna Lembke, Psychiatrist:
https://podcasts.apple.com/us/podcast/hidden-brain/id1028908750?i=1000620624332
The Path to Enough (Part 2) with Anna Lembke, Psychiatrist:
https://podcasts.apple.com/us/podcast/hidden-brain/id1028908750?i=1000621434290