In this episode, Tamara shares her full daily rhythm: an intentional morning routine, simple evening practices, and the skincare rituals and products she swears by to support fascia, lymph, hydration, and overall vitality.

Today on Multidimensional:

0:20 - Tamara’s “17-step” morning routine
7:40 - Evening practices & going to bed early
9:10 - Skincare favorites and the “Hydro Lux” skin flooding ritual
13:30 - Body care routine & how to protect aging skin
16:30 - Wellness goals & relationship reflections

Updates

Divine Feminine Retreat February 5-8 in Joshua Tree - learn more and save your spot here!

Upcoming Events at Dreamland:

December 4th: Full Moon Group Ahai Energy Healing - tickets here
December 11th: The Beat of the Infinite with Kaylan - tickets here
December 16th: Ornament Decorating night - save your spot!

Connect with Tamara

Learn more: www.tamararenee.com - use code CHRISTINA10 for 10% off services
Shop Tamara’s product recommendations here
IG: @fitfinefascia
TikTok: @fitfinefascia
YouTube: here

Connect with Christina:

783: Tamara Renee’s Morning Routine