

Rory & Mal Don't Know Ball | Dwight Howard
Jun 21, 2025
Dwight Howard, a future NBA Hall of Famer known for his groundbreaking role in basketball, joins Rory and Mal for a lively discussion. They dive into the emotional rollercoaster of the 2009 NBA Finals, reflecting on both victory and heartache. Dwight shares his recent altercation with Lance Stephenson from the BIG 3 league, providing an inside look at competitive spirits. Additionally, they explore the implications of the Buss family's sale of the Lakers for a staggering $10 billion, sparking conversations about the evolving landscape of basketball.
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Dwight's Early NBA Adaptation
- Dwight Howard shared how he became one of the most athletic big men by focusing on speed, jumping, and adapting to the center position.
- He recalled early NBA challenges, including learning to dunk constantly and adjusting from high school to playing against stronger veterans.
Veteran Challenge Shaped Dwight
- Dwight woke up at 4 AM daily in high school to train for the NBA rigor, preparing his body and discipline.
- He shared a lesson from veteran Kevin Willis who physically dominated him, motivating Dwight to never be pushed around again.
Player Voices over Media Hearsay
- Media opinions can unfairly affect player reputations and team dynamics.
- Dwight believes real insight requires perspectives from players who lived the era, not just outsiders.