Round Table China Sleepless in China: the business of rest
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Mar 21, 2025 Explore the booming sleep health industry in China, projected to exceed one trillion yuan by 2030. Delve into the rising prevalence of sleep disorders, particularly among women and the elderly, revealing urban-rural disparities. Discover how societal pressures and modern habits, like caffeine and screen time, affect young people's sleep patterns. The discussion balances paid solutions against free alternatives, encouraging listeners to consider better sleep strategies without breaking the bank.
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Sleep Disorders in China
- Nearly half of Chinese adults experience sleep disorders, including difficulty falling asleep and daytime fatigue.
- Different age groups experience varying sleep issues, like early awakening for older adults and drowsiness for younger generations.
Demographics of Sleep Disorders
- Women and elderly people experience higher rates of sleep disorders.
- Surprisingly, lower education levels correlate with increased sleep disorder prevalence.
Counterintuitive Sleep Patterns
- Some young people online report their parents sleep better than they do.
- This contrasts with the expectation that financial stability leads to better sleep.