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Today, we have an extraordinary guest who has transformed the world of plant-based cooking. Carleigh Bodrug, a number one New York Times bestselling author and one of the biggest food creators on social media, joins us to share her journey from a small-town radio host to a plant-based advocate with millions of followers. Carleigh's innovative approach to zero-waste, plant-based cooking is not only good for your health but also for your wallet and the planet. Get ready to be inspired by her story, learn practical tips for reducing food waste, and discover how you too can embrace a more plant-based lifestyle. Let's dive in!

In this episode you will learn

The impact of a plant-based diet on health and the environment.
Strategies for reducing food waste and making the most of leftovers.
The importance of consistency and series content in building an online following.
How personal challenges can fuel passion and drive in one's mission.
Practical tips for incorporating more plant-based meals into your diet.

For more information go to www.lewishowes.com/1645

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More SOG episodes we think you’ll love:

Glucose Goddess – https://link.chtbl.com/1575-pod

Michael Pollan – https://link.chtbl.com/1424-pod

Dr. Will Bulsiewicz – https://link.chtbl.com/1621-pod

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