Physical achievement, destruction, recovery, and the psychological parallels to them with Kegan Gill

Join John Welbourn, Jud Kauffman, and Dr. Kirk Parsley on Fridays. This week with special guest - Kegan Gill This week's guests: - Kegan Gill: Former Navy F/A-18E pilot on a mission to heal mind, body, soul and the world after surviving the fastest ejection in the history of Naval Aviation. - Judson Kauffman: Former Navy SEAL and serial entrepreneur, Jud's mission is to help others find fulfillment and maximize their individual potential in order to have the greatest positive impact on the world. Jud is a speaker, coach, and advisor. - Dr. Kirk Parsley, M.D.: Kirk has worked with elite performers and the SOF community on all aspects of performance and resilience since 2009. He was our Medical Research team lead in the Triple 7 expedition and helped the jumpers prepare physically and mentally also helped them manipulate their sleep schedule for improved performance and stress mitigation and - John Welbourn: John is a former American football offensive tackle and guard and the creator and operator of Power Athlete HQ. This performance-based programming transforms athletic potential into real-world results. Our Power Hours will allow you to ask questions in real time!

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