#143 Save Your Hands, Save Your Career. Injury Prevention and Ergonomics for Massage Therapists with Lauriann Greene

What if the aches and pains you’ve been told are “part of the job” actually aren’t?

In this episode, I sit down with Lauriann Greene, one of the most respected voices in injury prevention and ergonomics for massage therapists. She’s been researching, writing, and teaching on this topic for nearly 30 years and is the author of Save Your Hands!: The Complete Guide to Injury Prevention and Ergonomics for Manual Therapists—a book many massage schools still recommend or require.

We unpack some of the most common myths in massage education, including the idea that pain is normal, that good body mechanics alone will keep you safe, and that therapists simply need to push through discomfort. Lauriann shares the research behind injury rates in our profession, explains why injuries are multifactorial, and outlines what actually supports long-term career longevity for hands-on practitioners.

We also talk about treatment room ergonomics, gradual workload increases, and how listening to your body is a professional skill—not a weakness. This conversation is grounded in evidence, experience, and deep care for the people doing the work.

✨ At the end of the episode, we dive into a special listener Q&A with Lauriann, where she answers real questions from massage therapists about hands-on workload, tools, ergonomics, and practical ways to protect their bodies across a long career.

If you want to keep practicing on your terms—and enjoy a full life outside the treatment room—this episode is a must listen.

OFFER: Get 20% off the regular price of Save Your Hands! 3rd Edition with THIS LINK

CONTACT LAURIANN:

EMAIL: info@saveyourhands.com

WEBSITE: https://saveyourhands.com

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