Episode 11 - FRIENDS & FOES. ANTHONY WATSON & OLLIE LAWRENCE.

Today I am joined by England Rugby players Anthony Watson & Ollie Lawrence. In this open and reflective episode, the lads talk all things high performance and what they feel makes a high performance environment. We also discuss what makes a great coach, what training they need to feel at their best and what keeps them pushing for more as professional athletes. 
Whether you're an athlete or a coach, this episode will have something in it for you to take away.