Does "Calories In Vs. Calories Out" Really Matter?

Jason Ottley is owner of Live Inspire Transform;
https://liveinspiretransform.com/

Jason trains people for a living so he has years of experience in the field. Jesse asks Jason about an article he read and Jason has some strategies for viewers to try today so they can get to the level of fitness they want to achieve.

SUPERCHATS https://streamlabs.com/bondactioninc/v2
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JESSE HAS 3 SHOWS:
The Jesse Lee Peterson Show (M-F 6-9am PT) http://jlptalk.com
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Church (Sunday 11am PT) http://rebuildingtheman.com/church

Do you want a personal shoutout or advice from Jesse? Check out his CAMEO page and book Jesse: https://www.cameo.com/jesseleepeterson

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