

EP 42 / The Science Behind Binge Eating
This topic could arguably be one of the most important when pertaining to releasing factual information. "Binge eating" is a phrase so loosely used in today's society and your hosts are ready to educate their audiences on the true definition, some general steps to breaking a cycle, the psychological aspect, and so much more. This is a layered topic filled with unpacking misinformation and following up with science based education and information.
Become a Fitness Stuff Premium member and gain access to our weekly research review and more here!
Sponsors:
Take 20% of Legion Athletics Supplements with code “FSPOD” at checkout here.
Get 20% off Eat This Much Premium at www.eatthismuch.com/fitnessstuff
Follow us!
TikTok: @fs.pod
Instagram: @fs.pod
Watch on YouTube: Fitness stuff (for normal people)