Everyday Positivity JOURNAL: Pull Back To You
May 10, 2025
Dive into the intricacies of personal identity and self-reflection. Listeners are guided through an engaging journaling prompt, helping them explore their values, frustrations, and desires. This exploration emphasizes reconnecting with one's true self amid life’s uncertainties. The episode also hints at a supportive journaling journey available through Patreon, perfect for those ready to embark on a transformative path.
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Act on Your Reflection
- After journaling, take actions that affirm your true self in today's world.
- Realignment with your identity is key to feeling congruent and purposeful.
Journal Prompt: Who Even Am I?
- Write 'Who even am I?' at the top of your journal page and explore your identity deeply.
- Let this reflection reveal hidden wants and needs to realign your actions with your true self.
Reflect on Who You Are
- In uncertain times, focus on yourself by reflecting on who you really are right now.
- Use journal prompts to list your values, frustrations, loves, and desires across all life areas.