You Can Always Tell Someone to Go to Hell Tomorrow

Discover the fascinating interplay between emotion and reason in your brain. Explore how the amygdala influences impulsive reactions and why pausing before responding can lead to better decision-making. Learn practical strategies for emotional regulation and cognitive reframing. Delve into the art of effective communication, emphasizing empathy and thoughtful pauses to improve relationships. Buck provides valuable insights for navigating high-stakes situations and everyday interactions, empowering listeners to manage emotions more effectively.