STRESSD Podcast Sustainable Leadership: Nervous System, HRV and Building Resilience [INTERVIEW]
Interview with Laura Lisa Larios. Laura Larios is the founder & CEO of The Potent CEO, a highly sought after consulting & coaching brand that delivers world class nervous system & adrenal support for high performing women in the corporate, network marketing, entrepreneurial, & coaching industries. Laura’s signature methodology combines a blend of nervous system stabilization, somatic practices, adrenal support and neuroscience that provides her high level clients with greater stress optimization and the ability to grow their brands sustainably.
In this podcast episode you will learn:
✨ What is HRV exactly and how can you measure it
✨ How does HRV impact performance
✨ How to increase HRV
✨ How your HRV can change your life
✨ How to become a sustainable leader
Enjoy listening.
With gratitude,
Julia
Listen to our first interview from April 12th 2022: https://podcasts.apple.com/us/podcast/how-to-address-the-stored-stress-response-interview/id1448604863?i=1000557424379
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SHOWNOTES
Get In Touch With Laura:
Website: www.lauralisalarios.com
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