Divorce Dynamics, Intrusive Thoughts, and Finding Community

It's time for more of your vulnerable, thoughtful, insightful questions! This week, Sarah is answering listener questions about managing intrusive thoughts, dealing with divorce-related family dynamics, and finding community as a remote worker. She shares personal experiences, practical advice, and insights into the importance of reaching out for support and pursuing personal interests for better mental health.

Listen to more podcasts like this: https://wavepodcastnetwork.com/

This Changes Everything Voicemail: Send in your question by calling or texting ‪(313) 338-8828‬

Sarah referenced:

“How many hours does it take to make a friend?” - Jeffrey A. Hall

“In Long-Term Relationships, When Do You Find Yourself Most Drawn to Your Partner?” - By Esther Perel & Mary Alice Miller

Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/TCE

Become the best version of yourself and get 15% off Ned products with code TCE. Go to helloned.com/TCE or enter code TCE at checkout.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.