Cultivate What Matters 077: Your Cultivated Summer Series | What We're Learning About Rest (+ summer wrap-up)
It’s our final episode of our summer series! In this series, Emily, Casey, Alli, and Kelley have talked about traveling with kids, health + wellness on the go, setting routines in busy and slow seasons, developing habits when life is busy, and so much more—but today we’re sharing from the heart and answering this question: What have we learned about rest? We’re so glad to have you join us today, friends!
Time Stamps:
00:00 - Welcome
01:00 - What Emily is learning about rest
03:40 - What Alli is learning about rest
06:25 - What Casey is learning about rest
08:10 - The idea of soul rest
09:30 - What Kelley is learning about rest
10:35 - What Emily is looking forward to in the season ahead
12:30 - What Alli is looking forward to in the season ahead
13:35 - What Casey is looking forward to in the season ahead
17:05 - What Kelley is looking forward to in the season ahead
18:38 - Final thoughts
// Resources in this Episode //
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