135 - Weathering The Storm

In this podcast, the host discusses the concept of mental weather patterns and correlates them with understanding their own mind. They explore the tendency to make assumptions based on limited information and the discomfort of not knowing all the details. The importance of being aware of weather conditions in decision-making is highlighted through personal experiences in paragliding. The speaker emphasizes the need to navigate emotional storms and difficult discussions skillfully. They reflect on the concept of finding refuge during a storm and invite listeners to support their work.